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Wednesday's
GFit Workout

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Conditioning: 35 mins:  May is here!☀️🙌🏽 26 days til Memorial Day!! 
1 min: 18 Tricep Ext
1 min: 18 curtsy lunges 
1 min: 200M 
1 min: 18 Kb swings 
1 min: 18 box jumps 
1 min: 200M 
1 min: 8 burpees
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