Saturday's
GFit Workout
‼️ HV girls ‼️ Yoga with Eileen TOMORROW (5/19) at 10:30am 🧘♀️💕🙌🏽
Conditioning: 36 min partner or individual. All reps split:
200M run or 1 min JR together
40 Burpees
8 RDL w Lunge*
40 Wallball
8 RDL w Lunge*
40 MB toss sit-ups
8 RDL w Lunge*
40 Tricep ext
